Consistently Keto


Reviewed on
November 7, 2022
Course image Alma Santana
This was so good! I just finished the course and I was inspired to start a support group.
I started keto in September of 2018 after I was diagnosed with ovarian cancer.
By the grace of God it was stage 1 so I did not have chemotherapy. I was doing good With keto until Covid. So I am... read more
Reviewed on
June 10, 2022
Course image Amy Bellinder
Thank you!
The course was fantastic! I love how seemingly complex concepts are broken down into bite sized pieces. I would however love to hear more on protein! I come from a carnivore background and a lot of people believe they are in ketosis because they are carnivore. I have personally learned I must reduce my protein to get into ketosis, and... read more
Reviewed on
May 30, 2022
Course image Lynne Thorpe
Consistently Keto
Just finished this course! Amazed at how easily and clearly Dr. Boz presents the information. I am so glad I purchased this course and yes I am co-leader of a class, this has not only encouraged me to be consistent in my journey but given me a voice for encouraging others to get keto and get healthier. Thank you Dr.... read more
Reviewed on
May 25, 2022
Course image Sandra Case-Reeves
2nd Time Through in Maintenance
Excellent Course! Best I have ever taken and I have taken 100s through online sites like Linkedin Learning. Just enough info in each video to stir thoughts, change beliefs and inspire action for newbies and veterans alike. I followed the Continuum to the tee and lost 65 pounds, BMI down to 22.7, arthritic knee pain resolved and all blood markers... read more
Reviewed on
May 3, 2022
Course image Heidi Batchelor
Thank you Dr.Boz!!
I purchased this course a few months ago after reading both Any way you can, and the audio version of The Keto Continuum. This course helps to build on what I had already learned. Now I am going to go thru this wonderful course again, and this time with the workbook to really dig deeper into my journey. I just... read more
Reviewed on
April 28, 2022
Course image Mary Kowalczyk
Super Helpful!
We have used this for our Keto support group. All of us have gained so much from this course! Great tips on preparing, jump starting and looking out for common keto challenges. Dr Boz is an excellent teacher and the handouts are super helpful as well. Worth the investment. Will use this will our newbies over and over again.
Reviewed on
March 30, 2022
Course image Sharon Sadler
Consistently Keto
Having just finished the online course and the book, I cannot begin to tell you how much this has meant to me. To have Dr Boz lay out the path to healing is greatly encouraging. I have arthritis in both my hips, neck and cannot close one of my hands properly. I have progressed slowly as recommended to 23:1 and... read more
Reviewed on
March 27, 2022
Course image Lauri Baker
Thank you
Thank you Dr. Boz for the detailed descriptions and animations that explained the chemistry of what is happening in our bodies. I am excited to be healthier at 60 years old than I was at 30. You have a gift of teaching.
Reviewed on
March 9, 2022
Course image Ellen Moreno
Best decision I've made.
Are you like me did everything to lose weight from Raw vegan to Carnivore, and nothing has worked. Then this program is for you. It is the missing link we all want. Just follow Dr. Boz's Course Curriculum, just as she tells you to do. Dr. Boz is fantastic at teaching, and she gives so much of her time to... read more
Reviewed on
March 7, 2022
Course image Randall Powell
Thank You!
I had been surfing Youtube to learn about the Keto Diet. As you can imagine, there is a lot of good info and a lot of bad info available there and it is sometimes difficult to determine which is which. I discovered Dr. Boz's videos and quickly developed a trust in what I was hearing. I started my Keto diet... read more