Consistently Keto 2.0

This well designed course sets out highly complex detailed material in an easy to follow manner and provides a sustainable system of eating and living. I’ve never seen anything better than this. Dr Boz’s warm kind manner is an encouragement in itself. I’ve been recommending it to everyone I know.

I have taken many nutrition based courses regarding low carb/Keto over the past couple of years and this course really helped for me to bring it all together because she makes it about the science. I had done well for a while but then stalled with my weight loss and even started gaining some weight back. The course is a clear step by step program so you fully understand the why’s and how it works and provides you with all you need to progress. It is a way to improve your overall health and will certainly be my way of life from here on. I feel great, no brain fog, felt myself healing from the inside out (which I didn’t even know I needed), improved mood and motivation and as a byproduct also lost the rest of the weight I needed to lose. Dr Boz is a kind, giving and wonderful human being who wants the world to be a healthier place. I do not feel pressured to buy her products but I have and recommend them. Highly recommend the course and have started sharing it with my friends. Don’t wait!!

The course offers information in a perfectly succinct format that is easy to follow and gets you on the expressway to better health. For that alone, the course is worth 5x the current price. That's the tangible, measurable stuff and it's top-notch. The other half of the value of the course is the engagement. Engaging with a community of people in a similar position as you is really necessary for you to maintain motivation and get that accountability factor that we all need to reach our goals. You can't describe the magic, you just have to experience it and see for yourself.

Did keto last year for 7 months with a purchased diet plan. It was so hard and I was so stressed. After the first week I lost nothing. Started Dr Boz course and it was so easy and my blood glucose is coming down and my weight. I am 69 and I am feeling great. Never thought I could fast and now 72 hours is easy. Do not mind if someone eats cake and ice cream in front of. I have no desire for it anymore. I am now 5 months in at age 69 and this is a lifestyle change for me. This group is the greatest on encouragement too.

I am a 67 yr old woman who has had gastric sleeve surgery, hypothyroidism, no gallbladder,type 2 diabetes for 27 yrs, and still obese. Since I started Keto on May 2019 I no longer have diabetes as of June 2019. All because I stumbled across Dr Boz book "Any way you can". In December I stalled on my weight loss so I took the course Dr Boz offered to get back on track. It was so thorough and easy to follow that it filled in the gaps of what was stalling me. Since the course I have started losing weight once again. This life change has saved my life. I encourage all to at least give it a try. It is well worth the money.

I’ve done Keto since 2017 but I don’t feel like I truly ever did it right. I got all sorts of information and recipes from so many so called experts but never got the results it seemed everyone else was getting. I am looking forward to really getting his right this time and now I have a better understanding of what I was doing wrong I truly believe my best years are ahead of me. I read Dr. Boz’s book last year and have re read it again, so much to learn and she makes it so easy to understand. This course has helped me in ways I cannot begin to explain but now I know why things didn't work all those years before. It is true, trust the process. Your body has to heal internally, especially if you are like me and spent so many years doing all types of diets to try to find the right one that gets you to your goal weight and leaves you healthy. I am losing weight and a lot of inches, no longer have migraines, sleep better, This is it! This is NOT a diet but a way of life. Once you finally decide to unlearn everything you thought you knew and start putting into practice the things she is teaching you will see incredible things happen with your health. Thank you, Dr. Boz, for your heart to help. You are awesome!

This course, this information should be required for all health professionals AND made available to all individuals concerned about what evidenced based changes they should make to protect and extend their health....I am 64 AND profoundly grateful to Dr Boz for her dedication and hard work. She is a great teacher with indisputable credibility and a talent for motivating change. I will review and re engage with her material again and again. With great appreciation, Dr Laurie Anderson

These lessons were so informative and easy to follow. Dr. Boz is an excellent teacher and it’s great to have the course to help teach others of this great lifestyle.

I started the Consistently Keto course in order to improve my health. I have now completed the course lost 20 pounds and still going strong. I regularly go back and re-watch the videos as I continue through each step. The course goes from beginner - not knowing anything about Keto to advanced levels. I highly recommend buying Dr. Boz's book "Anyway You Can", which explains the journey on why Dr. Boz studied Keto in order to save her mother. This course is extremely educational and I would highly recommend it. I look for the proof and scientific evidence on things and this course has the data to back up each lesson. My mother has started Keto and two of my friends are now taking the course to help them through the Keto journey to become successful.

I have taken many nutrition based courses regarding low carb/Keto over the past couple of years and this course really helped for me to bring it all together because she makes it about the science. I had done well for a while but then stalled with my weight loss and even started gaining some weight back. The course is a clear step by step program so you fully understand the why’s and how it works and provides you with all you need to progress. It is a way to improve your overall health and will certainly be my way of life from here on. I feel great, no brain fog, felt myself healing from the inside out (which I didn’t even know I needed), improved mood and motivation and as a byproduct also lost the rest of the weight I needed to lose. Dr Boz is a kind, giving and wonderful human being who wants the world to be a healthier place. I do not feel pressured to buy her products but I have and recommend them. Highly recommend the course and have started sharing it with my friends. Don’t wait!!